Where peers and professionals help.

Group Therapy

We provide group therapy for many different topics through out the year. Group therapy is an awesome opportunity for you to meet with other people who want to work through a specific topic or theme together. One of the benefits of that is that you not only get the benefits of working with a therapist, but you get the opportunity to learn from and learn with other people who are going through what you are.

Group therapy also allows for you to grow in a specific area for a specific period of time. Most of our groups run for 8-12 weeks. An additional benefit is that Group therapy usually is less expensive than individual therapy.

We have several groups that run throughout the year - Click the button below for our current group options.

Our current Group Offerings

COVID-19 Update

Group options

During this season we are providing group therapy in two options.
1. We will meet in person using social distancing protocols (small group, masks, 6 feet distance, everyone brings their own seating, outdoors as the weather determines).
2.  We will meet online through a secure group room.

Our current Group Offerings


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11845 SW Greenburg Road, Suite 210
Tigard, OR 97223, US

About us

Providing mental health services for individuals and groups in Tigard, Oregon.

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