Where peers and professionals help.

Group Therapy

We provide group therapy for many different topics through out the year. Group therapy is an awesome opportunity for you to meet with other people who want to work through a specific topic or theme together. One of the benefits of that is that you not only get the benefits of working with a therapist, but you get the opportunity to learn from and learn with other people who are going through what you are.

Group therapy also allows for you to grow in a specific area for a specific period of time. Most of our groups run for 8-12 weeks. An additional benefit is that Group therapy usually is less expensive than individual therapy.

We have several groups that run throughout the year

Current Groups

Take a look at what we have available 


Teen Anxiety Group

Helping teens go from feeling worried and alone to feeling connected and confident.

Learn More & Register!

Heroes in Therapy

Tabletop Role-Playing Therapy
Learn Life Skills Through Adventure!

Learn More & Register!

Social Anxiety Skills Group for Adults

For adults wanting to successfully engage in social activities without distress.

Learn More & Register!

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Address

11845 SW Greenburg Road, Suite 210
Tigard, OR 97223, US

About us

Providing mental health services for individuals and groups in Tigard, Oregon.

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