Social Anxiety Skills
Group for Adults

For adults wanting to successfully engage in social activities without distress. 

Show the Storm:
If you’ve been experiencing

Isolation due to anxiety

Difficulty successfully communicating in social situations

Challenges initiating conversations with those outside of your inner circle

Show the Sunshine: Attending an anxiety group can help with

Developing new techniques to manage anxiety

Provide peer support and connection

Understanding you aren’t helpless against anxiety and can learn new skills with support

Go from feeling anxious and isolated to feeling confident and connected

Lead by
Noelle Kurth, BA 

Student Intern, Supervised by Dr. Alex Benton

Get to know Noelle! 

Other information you might need!

Wednesdays/ 8 weeks 


$30 per session 


11845 SW Greenburg Road, Suite 210
Tigard, OR 97223, US

About us

Providing mental health services for individuals and groups in Tigard, Oregon.

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