Getting to Know yourself Through Photography
Use digital photography as a medium to explore and deepen understanding and acceptance of yourself.
If you’ve been experiencing difficulty with:
-Demonization of the things you don’t love about yourself.
-Uncertainty with where to start with self exploration and growth.
-A sense of questioning or a disconnect between who you are and who you want to be.
This group can support:
-Explore yourself in a fun and low pressure environment.
-Identify and clarify your values and areas for growth.
-Learn acceptance of self, including things you don’t love about yourself.
For adults looking for a creative way to identify areas for growth, deepen acceptance of self, clarify their values, and perspective on the difference between how the world interprets them and their own reality.
Meet your group leader!
Dr. Tara Sanderson PsyD, MBA, GTC
This 5-week curriculum uses photography to spark self-discovery, expression, and integration in a super fun and creative group therapy setting for adults. Each week dives into a new theme, building up to a vibrant understanding of yourself and your unique place in the world. Get ready to snap, share, and shine!
