Self Compassion and Mindfulness
Support Group

What to Expect from Group:
 - Designed for adults who are seeking
    to practice self-compassion
 - Engage in mindfulness in a creative
    way
 - Meet virtually 
 - Part of group will be dedicated to
   writing/journaling/self-expression
 - Part of group will sharing with one
    another, discussing concepts, and
    providing encouragement and
    support.

Blank notebook open with the title of Group Creative journaling support group written on it.

This current group is full. Please contact us for the next offering by Registering with the button.
Cost will be 40.00 per session.


Address

11845 SW Greenburg Road, Suite 210
Tigard, OR, 97223, US

About us

Providing mental health therapy for individuals, couples, families and group therapy in Tigard, Oregon.

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