Self Compassion and Mindfulness
Support Group
What to Expect from Group:
- Designed for adults who are seeking
to practice self-compassion
- Engage in mindfulness in a creative
way
- Meet virtually
- Part of group will be dedicated to
writing/journaling/self-expression
- Part of group will sharing with one
another, discussing concepts, and
providing encouragement and
support.
This current group is full. Please contact us for the next offering by Registering with the button.
Cost will be 40.00 per session.