Self Compassion and Mindfulness
What to Expect from Group:
- Designed for adults who are seeking
to practice self-compassion
- Engage in mindfulness in a creative
- Meet virtually
- Part of group will be dedicated to
- Part of group will sharing with one
another, discussing concepts, and
providing encouragement and
This group will meet evenings from 630-8p.
Cost will be 40.00 per session.