Self Compassion and Mindfulness
Support Group

What to Expect from Group:
 - Designed for adults who are seeking
    to practice self-compassion
 - Engage in mindfulness in a creative
    way
 - Meet virtually 
 - Part of group will be dedicated to
   writing/journaling/self-expression
 - Part of group will sharing with one
    another, discussing concepts, and
    providing encouragement and
    support.

This current group is full. Please contact us for the next offering by Registering with the button.
Cost will be 40.00 per session.