A little about me.

Counseling is a safe place to help you weather the storms of life and can also nurture the ability to hope and imagine the greatest possibilities life has to offer. I enjoy incorporating ideas, tools, creativity and even humor into the counseling process.

I am passionate about wellness and the impact our overall health impacts has on our brain health. I strive to be warm, authentic, collaborative, and approachable. My background helps me to provide insight into the relationships between my clients and those in their lives. I enjoy helping clients cope with challenges by providing support and encouragement and empowering them to live to their full potential.

I am EMDR trained, have a background in addictions and have also trained in the Gottman Method.

I recently moved to Portland from Colorado. In my free time I enjoy exploring the area, hiking, reading, cross-country skiing, stand-up-paddle boarding, and being with friends, my husband, and our two daughters.