A little about me.

Counseling is a safe place to help you weather the storms of life and can also nurture the ability to hope and imagine the greatest possibilities life has to offer. I incorporate ideas, tools, creativity and even humor into the counseling process. I am passionate about wellness and the connection between body and mind. I strive to be warm, authentic, collaborative, and approachable.

My background helps me to provide insight into the relationships between my clients and those in their lives. I enjoy helping clients cope with challenges by providing support and encouragement and empowering them to live life to their full potential.

I have a background in addictions and have also trained in the Gottman method.

I recently moved to Portland from Colorado. In my free time I enjoy exploring the area, hiking, reading, skiing, stand-up-paddle boarding, and spending time with my husband and two daughters.