Adults with ADHD

Helping Adults with ADHD go from feeling pressured and frustrated to feeling confident and focused.

This group can help adults that are: 

- Struggling with procrastination or perfectionism
- Feeling like they are distracted and disorganized
- Feeling like they are not good enough
- Not finding a structure that works for them

Our ADHD group helps Adults:

- Improve Self-Confidence
- Reconnect with their ideals and values
- Learn skills to manage procrastination
- Learn how to get things done in a way that works for them

We help adults learn the skills needed to feel confident in who they are and make gains toward their best life. 

Physically Distant In-Person Group

Precautions for when we meet in person:
- Small group (no more than 6 group  members - 2 leaders)
- Indoor location following OHA guidelines
with 6 feet between each person
- Group members will wear masks
- Each member will receive a brand new kit (Journal, pen)

Schedule a call to learn more! 

Other details you might like to know!

Monday

October 4th - December 29th

To be determined!

    

$20.00 per session

Some Scholarships available


Address

11845 SW Greenburg Road, Suite 210
Tigard, OR, 97223, US

About us

Providing mental health therapy for individuals, couples, families and group therapy in Tigard, Oregon.

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